Where you have been
Even where you are
Does not matter
You can get to where you want to be from where you are
Sometimes, what we believe in the midst of seeming tradgedy is the worst possible thing that can happen in our life turns out to be, upon later reflection, the best thing that ever happened to us.
Turning points are often like that.
Change can be tough.
It does not matter what you are, or are suffering, someone who was once there has found a silver lining (or a 'gift in the wound') of a situation much like yours.
It is always there and we never get more than we can handle.
Learning to truly believe that things work out for the best and to begin looking for the silver lining as soon as you can is the key to resilience, it is the key to thriving instead of surviving, the key to benefiting from post adversarial/post traumatic growth instead of suffering from PTSD.
We have classes where we provide tools to help you through this process. It does not matter if the event is happening now or if it happened many years ago, you can thrive into your future. All you need is an open mind, some knowledge and skills and you'll be on your way.