I am honored to serve with Dr. Ken Carter on the Board of Directors of AWES International (Academy for Wellness, Education, and Services).
I was watching these video’s where he was featured on an episode of Dr. on Call. During the show he spoke about how stress interferes with the healing process and he always begins healing with stress reduction.
If you’ve read our other posts or used our services, you know that Happiness 1st Institute provides training in stress reduction that are not dose dependent because once the techniques become habits the response individuals have to life simply do not generate as much stress.
Dr. Carter’s techniques are very helpful for immediate relief by those who are stressed. We also recommend learning practical techniques that lower the level of daily stress.