Abuse – Verbal/Psychological

Employee Respect: Who Gets It?

The approach the solution to employee engagement has been taking is misguided. Ask yourself why engagement numbers are down to 30% levels according to recent Gallup surveys. Harvard Business Review (HBR) recently surveyed 20,000 employees worldwide and half of them feel disrespected by their bosses.

If you’ve ever watched Criminal Minds or countless other shows, you know that it is not the intent of the communicator but the reception/perception of the receiver that determines the message that is communicated. Someone who feels disrespected frequently (by teachers, family, friends, society) will not feel respected because the boss is careful about how he or she communicates.  Often, these individuals do not respect themselves so they certainly don’t expect others to respect them. They want it–absolutely they want it. They want someone to come along and give them respect and magically make them feel better. They don’t know that they can’t feel respect until they respect and like themselves. They allow a negative string of self-doubt to tarnish their existence.

Until they respect themselves they can’t feel the respect others show them. Ask anyone you know who has made amazing progress in their life what made the difference for them. They will tell you that it was when they changed their perception about them self. People treat us as we expect to be treated. We give off clues and when we do not respect ourselves we might as well have a neon sign floating above our heads letting others know. It is obvious to anyone who does respect them self. It’s obvious because they know what they are willing to tolerate and what they are not willing to tolerate.

I had my own journey where I went from not feeling worthy and not thinking I was good enough. When I changed my own view of myself, the way everyone else treated me changed. I mean everyone. From bosses/employers, to significant others, my children, my parents, and even the clerk at the grocery store. It felt magical. When I changed me, the non-verbal clues I sent that others read (often unconsciously) changed.

Few people in our society truly feel worthy of self-respect. They have negative voices in their heads constantly criticizing themselves. Or maybe, like me, they were taught they had to earn respect but never given a way to calculate when that task was complete. If you have to “earn it” how do you know when you’ve done accomplished it? I had long since earned a lot of things before I began believing I had earned them. When I changed my belief from “I have to work hard and prove myself before I can have that (respect, executive promotion, six-figure salary, nice house, etc.) to I have earned this and I deserve this, it all came. In the space of two years my entire life changed and all those things I had been striving to prove myself worthy of came quickly and easily.

I’m not special. I’ve seen other people change their beliefs about their self and their life changes, too. I help people make this transition and I see the changes they experience as a result. No, I am not special, but I am worthy. Everyone else is worthy too, but so many just don’t know it.

You have to believe you deserve respect. So many don’t. I wish everyone could learn to respect themselves. You have friends who don’t, maybe you don’t either.

You know the friend, the one who is amazing and inspires you,yet when you compliment they wave your accolades aside as if their accomplishments are nothing or flawed. I’m not talking modesty here. You know him or her. The one who truly does not believe they are worthy of the praise you’ve giving them. That businesses continue attempting to make this about the manager and about changing the manager baffles me. It is the employee who needs to learn they are valuable and worthy of respect so they can actually receive it. Until they do, they have an energetic wall up that blocks them from perceiving the respect they are shown.

Helping employees value and respect themselves will enable them to receive the respect their boss feels toward them. It will also make the bosses respect more authentic because how you treat yourself is usually reflected in how others treat you.

It is possible to decide how you will treat others and treat them that well regardless of how they feel toward themselves but that takes a lot of work and few people consciously make that choice. I saw a video earlier today that reflects how few consciously make that choice. First, a disclaimer, I do not believe that clothes make the person, but in many cases the person who does not respect themselves does not dress well–it is an indicator of how the person perceives him or herself. It’s not always true–sometimes people dress especially well to cover up insecure feelings–but it is true often enough that many people will make assumptions about a person based on their attire. And sometimes, the very secure will dress for comfort because they are not seeking approval from others. Now, for the video:

It’s clear in the literature across the ages, from the greatest thinkers of all time to scientific literature being produced in the best Universities of the 21st Century. You have to respect yourself first.

Working on management has limited returns for employee engagement because it treats a symptom, not the root cause of the problem.

Give employees the knowledge and skills they need to increase their self-respect.

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Perfectionism Harms

Perfectionism Harms

People wonder why so many people fail to thrive in modern times. One reason is we have widely accepted but inaccurate beliefs about many things that affect our well-being on a regular basis.

Our classes overturn a few dozen of these false premises. Today I’m writing about perfectionism. It is commonly accepted as a positive characteristic to be admired and developed, perfectionism is often praised.

It is true, there are some benefits that come from pessimistic tendencies. I’m just not sure they are worth the price the individual pays. It varies on an individual basis, and we have to look at the underlying reason the person attempts to achieve perfection to know whether it is harmful on an individual basis. If it is a critical task, for example, brain surgery, perfection is essential to task. The brain surgeon who has perfected her craft but can allow herself to not be perfect in other areas of life, whose perfection is dictated by the necessity for perfectionism, is far less likely to suffer the negative consequences of perfectionism. In fact, I would not describe such a person as a perfectionist.

Another brain surgeon, just as skilled, who also demands perfectionism from his children, spouse, home, attire, and public persona is at risk of the negative consequences of perfectionism. The pervasiveness of the tendencies indicates that the underlying reason for the characteristic is not healthy. This type of pervasive perfectionism causes persistent high stress on the body and mind of the individual.

One of the very common, but not well-known, risk factors for suicide is this sort of perfectionism.

“…high Persistence and Harm Avoidance are predisposing traits for burn-out in healthcare professionals who are often overly perfectionistic and compulsive, predisposing them to anxiety, depression, suicide and burn-out.” (Stoyanov and Cloninger)

The perfectionistic tendencies result in this person hiding their discomfort and angst. Often it is the type of suicide that surprises those closest to the individual. They hide their symptoms and then apply their desire for perfection to their attempt at suicide, which increases the death rate from those attempts.

This same type of perfectionism increases the risk of burnout.

Perfectionism is not a fixed personality trait. It’s not easy to change if you don’t have the key but with the key it is relatively simple to change. Many people simply believe that is how they are–an integral part of their personality–part of what makes them who they are. That is not true. It is a reflection of the fact that these tendencies develop at a young age, not of the immutability of the characteristic.

If you are a perfectionist who demands perfection in all areas of your life, your life is far more stressful than it should be and far more stressful than it has to be. That is a less than perfect life. We can help you relax and enjoy your life more without giving up the quality you demand of yourself in the areas where it is important. Any of our premier programs would help you and those you love enjoy your lives and one another more fully.