Tag Archive: open mind

We Cannot See Reality

Reality is fluid

We do not see reality. We see a filtered reality. Until this is understood, the rest of what we teach to help you thrive will not be accepted. We are taught that we see reality. We are taught that what we see is the same as what others see. Both of these are wrong. We each see our own unique reality. We merely assume others see the same reality we do.

If your response to this statement is disbelief, it would serve you well to loosen your belief that you perceive reality. This video will help you see that there are instances when you know your perception is not revealing the actual reality to you. The key is to realize that this is always true-it just is not usually as obvious.

Note: Despite the cover picture, this video is suitable for all audiences

After watching the video, ask yourself what other aspects of reality might not be as they seem. Ask yourself if you know the answer. Ask yourself if knowing the truth might help your life be more as you would like it to be.

There are filters that act below the level of conscious thought that greatly effect how your life plays out. They have immediate impacts on your health, relationships, success, and overall well-being. Your life can easily be much better than it is. Improvements come quickly when you learn how to adjust your filters, but they also build over time and continue even after your life is exceeding your current beliefs about what is possible for you. The better it gets, the better it gets.

If you would like information on our programs, please contact us for a list of upcoming programs or checkout the offerings or one of our founders books.

 


Do you Want Better Employees?

Do You Want Better Employees?

 

The benefits of increased happiness include increased intelligence, creativity, emotional intelligence, resilience, and improved health, relationships and well-being.

At Happiness 1st Institute, we know how to teach individuals to increase their level of happiness with tools and techniques that make the increased level of happiness easily sustainable.

All the goals of corporate wellness programs (and much more) can be accomplished by increasing the happiness level of employees.

Many businesses have been using well-known methods to obtain a competitive advantage. New scientific breakthroughs are changing the definition of the best way to gain competitive advantage. At Happiness 1st we use information supported by recent scientific studies to help businesses gain a competitive advantage by developing the most valuable resources that they already have – their employees. Our methods will increase productivity, sales, engagement, and retention while reducing health care costs, absenteeism, and turnover. This can be done with a minimal investment of time and resources, yet the returns are fantastic. This has been shown over and over again in businesses ranging from insurance sales to high tech engineering to law enforcement. The theory of developing employees’ strengths toward a culture of hope, confidence, resilience, optimism and happiness makes sense, and the benefits have been proven by scientific research.

This is not a program that requires managers to offer compliments and be the motivator of employees.

Everyone wants to be happier. Increased happiness in employees confers great benefits on the employer. When an employee begins feeling happier the employee is self-motivated to continue practicing the skills we teach because it feels good. These skills work for anyone willing to do the work. Pessimists can learn to have a more optimistic outlook.

Plato said it best in The Republic when he wrote, “Necessity is the mother of invention.” During these challenging economic times, employers are seeking alternative solutions to control rising health care costs in order to maintain market share and profitability while continuing to provide benefits their employees rely upon. According to the National Coalition on Health Care, employee health care costs are rising at a rate of 6.9 percent annually, which is two times the rate of inflation. Health care spending in the United States represents 17 percent of the Gross Domestic Product (GDP), and the average cost of care for each person in the United States is around $7,900 per person.

Much of the burden for covering the cost of care for employees falls upon employers. In 2008, the annual premium for an employer health care plan covering a family of four was $12,700. This was the first year that the annual employee health care premiums surpassed the gross pay of full-time, minimum wage workers at $10,712.

Other more inventive employers are actively looking for alternative ways to reduce health care costs through a variety of cost cutting methods. Corporate wellness programs are quickly becoming the solution of choice with an average return of $3 for every $1 spent. There are many reasons employers choose to offer employee wellness programs. While the return on dollar spent is an average of $3 the programs are not as effective as they could be.

New scientific findings are causing a paradigm shift that feels as big as the shift from believing the Earth was flat to round. These findings are neon signs pointing to a fairly simple strategy that is scientifically proven to work and achieve the goals hoped for from a corporate wellness program.

What is this shift? Increased happiness causes:

Improvements in health including fewer illnesses, less severe illnesses when there is illness, and quicker recovery.

  • Significant reductions in absenteeism
  • Significant reductions in turnover
  • Increased productivity
  • Increased clarity of thinking
  • Increased ability to make good decisions and good evaluations of facts

The same employee is literally more intelligent and more creative when they are happier.

The same employee is healthier when they are happier.

The same employee has better relationships with others when they are happier.

Think about how good it would feel to come to work every day and feel good yourself and work with others who feel good. Staying in such an environment would be very attractive to employees.

We love sharing with businesses, organizations, governments, veterans and individuals information about the scientific studies that show that every goal of corporate wellness programs (and then some) is addressed beautifully by increasing the happiness level of employees and that there are proven methods of not only increasing employee happiness levels but sustaining them.

Please visit Happiness 1st for more information on the science behind happiness and how to enroll in our classes.

Scientists have also shown that happiness can be learned through development of new skills.

The benefits of happiness are too great to list here. Here are some results of increased happiness:

  • Happy sales people do much better than even more qualified but pessimistic sales people in sales and their turnover is lower.
  • One company experienced a 1.5 day per month per employee reduction in absenteeism with 1,000 employees (18000 days a year equivalent).
  • Being happy vs. unhappy contributes more to longevity than smoking status!
  • Intelligence (IQ), creativity, emotional intelligence (EQ), and resilience all increase in tandem with increased happiness.
  • Even when they become sick, happy people recover faster and do not experience as many symptoms as an unhappier person with the same illness.
  • The higher level of emotional intelligence means less time dealing with petty grievances that steal valuable time.
  • Happy people see solutions more than problems.
  • All relationships tend to improve with increased happiness, so the impact at work from turmoil at home lessens.

Imagine working in an environment where employees have learned happiness skills. How difficult would it be to leave such an environment for one where that training had not been provided?

We need many things to make our company one of the leaders that comes out of the decline in a great position to thrive.

We need intelligent leaders with creative solutions and high levels of emotional intelligence.

We need to retain our key employees. Turnover is one of the biggest risks during recovery.

We need competitive edges. Happiness is a huge competitive edge and it increases the chances of developing other creative and inspired competitive edges.

Is it time to lift your company out of the doldrums?

Get Happiness 1st Institute to help you capture these benefits of happiness.


Are You A Great Leader?

Are You A Great Leader?

Or part of the pack?

While everyone would agree that there are many required qualities for an individual to be a leader, an open mind is an often missing key ingredient. It is what makes the difference between a run of the mill leader and a truly great leader.

In this world information is moving at a very fast pace and sometimes innovations and advances change the paradigms we were taught.

Many issues that have plagued mankind throughout recorded history are still with us.

One of those is distrust of the new and a strong and often unsupported belief in what we believe we “Know”.

Most have never taken the time to examine the premises upon which their current beliefs are based. If they did they would find that many of them are false premises. Or, at the very least, have no more support than other ideas to which they have closed their minds.

History is full of examples of individuals with new ideas, innovations, insights and wisdom being ostracized, ridiculed, and condemned until later generations realize the truth of what they were trying to share with the world.

There are always some among us who are “ahead of their time”. If the advances that were delayed were truly considered society would be on the look out for such individuals and embrace them yet, as a society, we continue to close our minds to new possibilities.

One such example is Ignaz Semmelweis who, long before we knew about bacteria and germs, advocated physicians washing their hands between autopsies and tending a Mom in labor. He met with ridicule for his idea. Today we would be aghast at anyone who did not follow such a protocol. Today we cannot even board a cruise ship without being encouraged to wash our hands in anti-bacterial solution.

Advances in many scientific fields and social improvements have been delayed due to the same sort of stunted thought processes that a closed mind creates. It takes someone with vision and imagination to break through the barriers. There is a fairly common saying in the scientific community “Science advances one funeral at a time”. To me, this seems so tragic.

Those with new ideas are often persecuted. The stories associated with the following names demonstrate this throughout history

Jesus Edmond Halley
Giordano Bruno Georges Louis Leclerc Comte de Buffon
Galileo William Buckland
Campanella Charles Lyell
Rene Descartes Louis Agassiz
Tycho Brahe Adam Sedgewick
Johannes Kepler Robert Chambers
Martin Luther King, Jr. Gandhi
Jean Baptiste Lamarck Bertrand Russell
Charles Darwin Niels Bohr

While many would cite religious persecution, the persecution extends further than that. The scientific community often persecutes those with new findings that refute prior beliefs. Many hold back on publishing results that might generate the shunning and outright attacks on reputation and positions that occur. Others suffer the consequences while the greatest injury is suffered by society that must wait longer for new information that is beneficial to the whole.

Many scientists pay attention to their own field of investigation and are unaware of advances in other areas. Perhaps they have such a firm belief that they have spent their life studying the most important area.

Even information provided with citations referencing current, state-of-the-art science in fields such as quantum physics are rejected out of hand by some scientists without even a cursory glance at the cited research.

When one begins researching a specific topic across scientific disciplines it is not difficult to reach conclusions that are obvious when the information in viewed in its totality that the layperson wonders how so many scientists missed the obvious.

Most are not able to see past what they already know or believe to new possibilities and new information.

Steve Jobs could.

I see that as the type of difference it makes to success. There is the pack and then there are the few leaders who are truly great in their ability to see and perceive potential and to imagine.

“Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” ~ Einstein

The world continues to be populated with many “leaders” to whom the following quote applies “Whoever undertakes to set himself up as a judge of Truth and Knowledge is shipwrecked by the laughter of the gods.” ~ Einstein. They take the position that if they don’t know it then the information is not worth knowing.

The amazing thing is the credence they give to their past teachers (to already know everything and to impart it to them) and to current media (to accurately report what is really beneficial and important instead of what will give them good ratings). This position can rest upon no other belief yet it is clearly, if given the slightest thought, a false premise.

While there are many qualities to good leadership, if we do not want to just go around in circles with the same problems tomorrow as today, we need vision and that requires an open mind to imagine the possibilities and to absorb new knowledge.

When you encounter a new idea do you dismiss it out of hand?

What might be different if you kept your mind open a bit longer and asked “What if this is true?”

Having an open mind does not necessitate accepting as truth everything you encounter but it does require not dismissing information that contradicts your current views without consideration.

How is wisdom gained?

Even when a new idea, once examined is not accepted, is it possible that the person presenting the idea has some truth from which you could build?

New more accurate belief foundations are often a co-creation, for example, the Constitution of the United States was a cooperative effort.

If the new idea is not palatable whole cloth, are there aspects of it that could be adapted to create something better?

There are many responses to new information other than outright dismissal that are beneficial.

We live in a wonderful time. There are new tools and focuses that allow science to go where no man has gone before. Be open to what is found on this journey.

If you are powerful you may just nudge the door open further for the benefit of all.

If you are not yet in a position of power you may find in one of the new ideas the seed of something that will help make your dreams come true.

Do you want to be a run of the mill leader, in the midst of the pack, or do you want to be a truly great leader?


Positive Attitudes and Open Minds Lead to Upward Spirals

Positive Attitudes and Open Minds Lead to Upward Spirals

An open mind and positive mindset create for individuals an ability to see more possibilities. This helps build resiliency. When a problem is encountered, the ability to see various possible solutions creates an expectation that future problems will be solvable as well. The increasing level of expectation and openness to solutions causes increasing levels of positivity. A corresponding increase in trust, not just in oneself, but in others, occurs as the upward spiral of positivity continues.

How does one create upward spirals? He or she trains his or her mind to think with a bias in favor of positive outcomes. Our classes teach you how to do this, providing skills, tools and the knowlege necessary to be successful.

Citations:

Fredrickson, B. L. , and T. Joiner (2002), “Positive emotions trigger upward spirals toward emotional well-being,” Psychological Science 13: 172-75

Burns, A. B. , J. S. Brown, et al. (2008), “Upward spirals of positive emotion and coping: Replication, extension, and initial exploration of neurochemical substrates,” personality and Individual Differences 44: 360 - 70

Tags: Upward spirals, open minds, coping, resiliency

Happiness 1st Institute takes the best information from a variety of disciplines including Positive Psychology, neuroscience, quantum physics, emotional intelligence and ancient philosophies to create courses that provide skills and tools individuals can use to make themselves happier, more optimistic, more resilient and more emotionally intelligent.

Visit our website today for more information and to enroll.

www. happiness1st. com

© Jeanine Joy 2011 - 2014